Matthew 6:16-18
Fasting
16 “And a when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. b Truly, I say to you, they have received their reward. 17 But when you fast c anoint your head and wash your face, 18 that your fasting may not be seen by others but by your Father who is in secret. d And your Father who sees in secret will reward you.
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